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Exercising on St. John


Exercise St. John Stretch Workout Yoga Pilates CrossFit WOD

Looking to exercise while you at visiting St. John? You'll have no trouble at all burning some calories so you can enjoy a painkiller or two while you are dining out.

We recommend you work some hiking, snorkeling, scuba diving, stand-up paddle boarding, kayaking, or tennis into your getaway. If you are looking for more traditional workouts, check out these businesses.

Pilates Worx

At Pilates Worx, they use time-honored exercises and the latest equipment to treat and strengthen the entire body. Melissa Luterek was voted Best Pilates Instructor by the L.A. Daily News. That same year Melissa opened her first Pilates studio in Los Angeles,CA. Now she has this second studio to help spread her love of pilates.

For rates and schedule click here.

SUP Yoga St. John

Book a session with Lucy and enjoy a 2-hour yoga session on a stand-up paddle board in paradise! The session starts with an explanation of the paddleboarding basics, then a Yoga Warm Up that works exactly those muscles you will need to paddle, then comes a paddling part, another Yoga part, then more paddling and the session ends with a Yoga cool down. You will feel amazing afterwards. Don’t worry if you have never paddled before, you will learn everything you need.

The lesson can take place on a beach (they have SUP yoga anchors or can tie the boards to a mooring ball). SUP St. John has the new Fanatic Fly Air Fit Inflatable SUP Yoga Boards, which are ideal for SUP Yoga, super wide and stable and with multiple straps to store the paddle and tie up the boards.


Pricing: $75 for 2 hour private lesson (one on one), $65 per person for 2 or more. Click here to learn more.

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