Pilates on St. John
WORK UP A SWEAT AND HEAD BACK TO THE VILLA TO REFESH AND RELAX.
Nothing wreaks havoc on an exercise routine like a vacation. Getting back into the swing of things after a few days off can be a challenge, so stay on track by not allowing yourself to slack off in the first place.
Pilates is such a great method of exercise because it's easy to do on the go and the optional pieces of equipment it may require are super portable. There's no reason to deviate from your Pilates routine.
At Pilates Worx, they use time-honored exercises and the latest equipment to treat and strengthen the entire body. Melissa Luterek was voted Best Pilates Instructor by the L.A. Daily News. That same year Melissa opened her first Pilates studio in Los Angeles,CA. Now she has this second studio to help spread her love of pilates.
For rates and schedule click here.